Jenn the Slug

No workout since Thursday (and I gorged myself on pizza that night too). Went to Maryland with Number One Son on Friday for the Potomac Memorial Tournament, and the closest I got to exercise was walking from the metro station to RFK Stadium for the DC United-Real Salt Lake match. I also loaded up on all kinds of bad stuff - a Mushroom Swiss burger from Red Robin (with steak fries!), strawberry pancakes from IHOP, hot dogs at the stadium...I'm actually surprised I was still able to walk without waddling.

It was a nice way to finish up Son's club soccer career, even if his team didn't do as well as they'd hoped. They won one and lost two, but had a good time. Son has decided not to try out for the team next year so that he can focus more on his schoolwork. The coach was disappointed but understanding about the decision. Son will still be playing high school soccer, so he's not completely retiring from the sport. I will miss seeing him play with his club - the club teams play at a much higher level than the HS teams - but won't miss the travel and expenses that come with it. There will still be plenty of travel and expenses for KAD's soccer team. :p

Thursday 21 May 09:

Buy-in: 3 rounds
25 yd bear crawl
25 situps
25 yd crab walk

WOD: 4 rounds for time
400m run (1:55/2:00/2:11/2:17)
50 squats

Time - 15:05

This one was painful because despite taking Wednesday off, my butt and hamstrings were still sore from Diane and the walking lunge/box jumps/weighted pull-up WOD. I didn't manage any unbroken sets of squats, and the last two runs were more like shuffles than runs. I was hoping to get under 15:00, but the last run was just too slow.

Cash out: Stretching, stuffing my face with pizza.