Tuesday, January 22, 2013

Cindy 1/22/2013

AMRAP 12:00

3 pull-ups
6 push-ups
9 squats

Total - 13 rounds 3 pull-ups 6 push-ups 7 squats

Get-up sit-ups - 10 ea side
3 x 15 Swiss ball crunches

Stretching
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